NEWYou can now listen to Fox News articles! Regularly cutting back on sleep could cause the number on the scale to creep up, according to new research.A study published in the Annals of Internal Medicine found that adults who got about 90 minutes less sleep each night for six weeks gained roughly one pound on average compared with periods when they got enough rest.Researchers at Columbia University Irving Medical Center studied 95 adults who were already at risk for heart or metabolic disease, comparing six weeks of adequate sleep with six weeks of cutting about 90 minutes of sleep each…

Monrovia, Liberia – For generations, Liberia’s history lived in the voices of its elders, carried through conversations, ceremonies and community gatherings.Today, those stories are finding new audiences across TikTok, Facebook, YouTube, podcasts and digital archives.Young Liberians are documenting their history, exploring their culture and reaching audiences at home and across the…

While Argentina faced criticism throughout World Cup 2026, post-final altercations are now being investigated by FIFA disciplinary prosecutor.Published On 24 Jul 202624 Jul 2026As FIFA investigates Argentina’s conduct after the World Cup final, Spain coach Luis de la Fuente has described the incidents as “intolerable and unacceptable.”FIFA asked one of…

Business & Money

Just days after Spain’s win at the World Cup, LEGO released its exclusive Champion’s Edition of the FIFA World Cup trophy, available only for pre-orders in Spain. The limited-edition release kept regional fans engaged and gave them another opportunity to collect memorabilia celebrating their country’s victory, even months after the…

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