The next addition to your skincare routine might already be in your fridge. A small new study suggests that a sweet, healthy snack with just 62 calories per serving could offer powerful protection against sun damage, helping strengthen the skin’s natural defenses at the genetic level. The perks — which appeared in just two weeks — may not stop there. Researchers say it’s “nearly certain” that its effects could extend to other organs throughout the body. For the study, scientists at Western New England University (WNEU) recruited 29 volunteers and put them on a strict two-week diet designed to eliminate…

In an important symbolic step, 17 Senate Democrats announced they will work together to develop a plan to improve long-term services and supports in the US.The effort is led by the Senate Finance Committee’s top Democrat, Ron Wyden of Oregon, a long-time supporter of services for older adults and younger…

Published on 20/05/2026 – 20:30 GMT+2 Europe finds itself at a moment of profound uncertainty, caught between wars on its borders, growing geopolitical rivalry, economic anxiety and questions about the future of the transatlantic alliance. Russia’s war against Ukraine continues to dominate the continent’s security…

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